Procrastination, motivation, and concentration; three issues that impact your work or study when you have ADHD. Here’s what you need to know about the Pomodoro technique for ADHD. ADHD (Attention Deficit Hyperactivity Disorder) can present challenges in maintaining focus and managing time effectively. The Pomodoro Technique, a time management method developed by Francesco Cirillo, hasContinueContinue reading “5 Benefits of Using Pomodoro Timers for ADHD”