5 Proven Ways to Boost Your Mood
Learn about the many practical steps you can take to better regulate and boost your mood in the detailed post below. 1. Get the help you need Before we look… Read More »5 Proven Ways to Boost Your Mood
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mood disorder
What is Cyclothymia? My Experience of Cyclothymia
I was recently diagnosed with Cyclothymia. After my mood severely dropped during the lockdown, and I started getting uncontrollable suicidal thoughts, I ended up having to pay a visit to… Read More »What is Cyclothymia? My Experience of Cyclothymia
Baseline
I’ve recently started taking some new medication called Abilify to stabilise my moods. Because I can go from one extreme to the other quite rapidly, I need something that holds… Read More »Baseline
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